WHAT IS HYDROSTATIC WEIGHING?
A wellness test used to determine a person's body composition. Several variables, including your underwater weight, are used to get the most accurate results. This is why it's known as The Gold Standard.
WHY SHOULD I GET DUNKED?
Because hydrostatic weighing is the most accurate method to determine body composition! It will give you the truth and a much deeper look beyond the scale. It opens the gateway to tweaking your nutrition & fitness programs.
HOW LONG WILL THIS TAKE?
10 - 15 Minutes - in that time you will walk in the lab, change clothes, submerge in water, change back and review your results.
WHERE DO I CHANGE?
There are two private changing rooms in the Dunk Truck "lab."
WHAT DO I WEAR?
Tight fitting clothing; compression shorts for guys & bathing suits for women.
SHOULD I EAT BEFORE?
Eat how you'd normally eat on a regular day.
IS IT OKAY TO WORKOUT BEFORE MY DUNK?
It's okay to workout before your dunk. Make sure you have ample time to recover your breath. Oh, and take a shower before entering the "pool!"
WHAT'S THE WATER TEMPERATURE?
Warm! The temperatures range from 86 to 95 degrees Fahrenheit.
HOW MUCH WILL IT COST?
We offer more than DUNKS! Check out our services and rates on the "WHICH TEST FOR ME?" page.